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The Florida Department of Citrus Explains the Benefits of Vitamin C

Last updated 5 years ago

We’ve all heard that orange juice and grapefruit juice are good for us, but how many of us know why?  Orange and grapefruit juices contain Vitamin C, a wonderful vitamin that helps our bodies in a number of ways. In this video, you’ll learn more about the benefits of Vitamin C.

Vitamin C may help support a healthy immune system. Vitamin C is an antioxidant and antioxidants may help neutralize free radicals. Free radicals may contribute to cell and tissue damage that could lead to the development of diseases. Vitamin C is essential for the production of collagen, which can help support healthy skin and may help contribute to a youthful, healthy glow.

If you want to learn even more about the benefits of citrus, then contact the team here at Florida Citrus! Give us a call today at (863) 578-4057.

 

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