Nobody likes the sniffles and sneezes that come along with the cold and flu season. Help support your body’s natural ability to fight disease by incorporating healthy foods, such as 100% orange juice, into your diet. Orange juice is a natural source of vitamin C, which helps to support a healthy immune system.
This video discusses the importance of a healthy diet in supporting and maintaining a healthy immune system. Some important vitamins and minerals to include in your diet are zinc, vitamin A, vitamin E, and vitamin C. Luckily, you can get at least 100 percent of the Daily Value for vitamin C from one delicious, 8-ounce glass of Florida orange juice!
If you’d like to learn more about the importance of orange juice, call Florida Citrus today at (863) 578-4057.