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    Florida's Orange Juice – America's Heartland

    Last updated 5 years ago

    Each year, Americans consume approximately 1.6 billion gallons of orange juice. Approximately 80 percent of orange juice sold in the U.S. is made from Florida-grown oranges.  We’re not just the country’s main producer of orange juice; we also produce the second largest amount of orange juice in the whole world!

     

    In this video, you’ll learn more about why Florida is so important in the citrus industry. Because the state receives around 50 to 60 inches of rainfall each year, Florida provides the perfect environment for growing and caring for oranges.

    You can learn more about Florida’s citrus industry by contacting the team here at Florida Citrus. Call us today at (863) 578-4057. 

     

    The History of Citrus

    Last updated 5 years ago

    Orange juice is a popular beverage, providing essential vitamins and minerals and delicious refreshment any time of day. While orange juice may have been around for as long as any of us can remember, oranges have actually only been in America for a little more than 500 years! Over time, oranges became an important and highly beneficial part of our society. Here’s a closer look at the history of citrus:

    • It is believed that oranges were first found over 20 million years ago in the area of the world known as Malaysia. If we fast-forward through time, we find that oranges were held in high regard by the Greeks and the Romans. Known to these civilizations as “golden apples,” oranges served as the perfect food to offer to the gods.
    • Citrus fruit also played an important role in ancient Chinese culture. This fruit quickly gained popularity among people of every age and socioeconomic status. Eventually, explorers brought oranges with them to many different lands, including Japan, Africa, and the Middle East.
    • It wasn’t long before oranges found their way throughout Europe. European royalty liked to include citrus trees in their gardens because of their pleasant scent. At this time, oranges were mainly appreciated for their scent and not for their taste.
    • In 1493, Columbus brought oranges on his ship to the island that is today known as Haiti. Oranges quickly became essential for sailors in the navy, as it was found that consuming these fruits could help prevent scurvy. In the early 1500s, Spaniards brought orange seeds to Florida, an event that would change the land forever.
    • Today, Florida is famous for producing orange juice for fans all over the country. Approximately 80 percent of orange juice sold in the U.S. is made from Florida-grown oranges.  This beautiful state provides the perfect climate for properly growing citrus fruit such as oranges and grapefruits.

    Here at Florida Citrus, our goal is to help people of all ages learn more about their favorite fruit juice. If you’d like to learn more about the history of citrus or orange juice, then you can contact us today by calling us at (863) 578-4057. 

     

    Have You Enjoyed Learning About the Journey of an Orange? Check Out These Great Resources for More Information!

    Last updated 5 years ago

    If you want to learn more about oranges and the benefits of Vitamin C, contact Florida Citrus today at (863) 578-4057.

    The Nutritional Value of Citrus

    Last updated 5 years ago

    Most people love orange juice because of its uniquely delicious flavor—but that’s not the only reason to include more citrus in your life! Drinking orange juice is a great way to help meet your daily fruit needs. Citrus also contains a variety of important vitamins and nutrients that help support good health including:

    • Vitamin C. When you drink orange juice, you give your body an assortment of nutrients, including vitamin C or ascorbic acid. This vitamin helps contribute to overall health in a variety of ways. Vitamin C may help support a healthy immune system to help the body’s natural ability to fight infection. It also is needed to form collagen–a protein that gives structure to bones, cartilage, muscles and blood vessels. Vitamin C also helps regulate the absorption, transport and storage of some forms of iron.
    • Potassium. An 8-ounce serving of orange juice is a good source of potassium, which may help support healthy blood pressure and reduce bone loss. Diets rich in potassium and low in sodium may help reduce the risk of high blood pressure and stroke.  Many foods found in today’s diets contain too much sodium and do not provide enough potassium. This may lead to an increased risk for heart disease, high blood pressure, and stroke.
    • Fiber.  Fresh citrus fruits are known for providing both soluble and insoluble fiber. Insoluble fiber is important for maintaining digestive health. Soluble fiber may help support healthy cholesterol levels.  Fiber is important for overall health and is identified as one of four nutrients of public health concern in the 2010 Dietary Guidelines for Americans.

    These are elements that citrus fruits do have, but it’s also important to consider what they don’t have: fat, cholesterol, or sodium. The superior nutrient profile of orange juice makes it a healthier choice compared to drinks that are not 100% juice and have added sugars, artificial ingredients, and few beneficial nutrients.

    You can learn more about the nutritional value of citrus and food by checking out the Nutrition Facts label.  Give Florida Citrus a call today at (863) 578-4057 or visit us online.

    The Florida Department of Citrus Explains the Benefits of Vitamin C

    Last updated 5 years ago

    We’ve all heard that orange juice and grapefruit juice are good for us, but how many of us know why?  Orange and grapefruit juices contain Vitamin C, a wonderful vitamin that helps our bodies in a number of ways. In this video, you’ll learn more about the benefits of Vitamin C.

    Vitamin C may help support a healthy immune system. Vitamin C is an antioxidant and antioxidants may help neutralize free radicals. Free radicals may contribute to cell and tissue damage that could lead to the development of diseases. Vitamin C is essential for the production of collagen, which can help support healthy skin and may help contribute to a youthful, healthy glow.

    If you want to learn even more about the benefits of citrus, then contact the team here at Florida Citrus! Give us a call today at (863) 578-4057.

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